Why is it so tough…

To convert an MOV file to an AVI or MPEG?

VLC media player supposedly does it…but I’ve not been able to get it to work.  I’ve downloaded several FREE converters that only convert 3/4 of the file unless you purchase the software…so much for free.  So it’ll be a while before I’m able to post any video blogs.

I got a little schnookered last night with the boys while watching the first preseason game.  I had a bit much and I’m feeling it this morning.  Hopefully I’ll sweat it all out this afternoon on the eliptical machine.  I’m not in my 20’s anymore and Sour Mash seems to have a longer lasting impact than it once did.  So…no more of that Thank You Very Much.

In fact, I may have had enough to last me for a long while.  I had a horrible night’s sleep last night and kept waking up throughout the night.  While I didn’t drink enough at one time to become “drunk” I did have a nice tickle for most of the evening but I think the composition of the spirit did leave me feeling odd.  There is a lot of sugar in sour mash and it definitely stuck with me leaving me with weight on my stomach.  I’m afraid that drinking this stuff is really counter productive to working out…thankfully it’s not something that happens regularly.  If the occasion arises again I’ll surely remember this current feeling and pass on the libation.




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