This is the beginning of phase 2 for me.
It’s been a full month of dilligent fitness work. I’ve faithfully pushed myself everyday of the work week with cardio, weights and maintaining my dietary restrictions.
The problem is that I tend to eat more than I should on the weekends. It doesn’t make sense that I restrict myself during the week and then eat a shitload of chinese food on the weekend…ugh. I feel so great about my progress during the week and then feel like shyte after a weekend. Thankfully today was a great day working out. Since this if phase 2 I’m upping the weights and level of cardio. I thought that today would be tough, but it was great, which surprised me.
So, this is the tought part. The second month is where I usually lose my motivation and as we all know consistency is the foundation for fitness. So…I’m going to keep going. I have to keep going to reach my goals.
This weekend was relatively quiet for me. I spent Saturday with friends, which was great and Sunday consisted of me playing a bunch of video games. It was a pajama day and I’ve had so few of those lately. We ended the night with chinese food and scrabble, a great combo.